PregBiotics

GBS Shield

Day 17 of 21 · 0 day streak 🔥

0%
completed
⚕️

This program does not replace GBS screening at 35–37 weeks. Discuss all supplements and this protocol with your OB/gynae before starting. GBS status requires a clinical swab — this program supports microbiome health only.

Week 3

Day 17

5 days remaining in your program

·
Mon
·
Tue
·
Wed
·
Thu
·
Fri
·
Sat
·
Sun

Day 17: A gentle vaginal rinse with warm water only today — no soap internally. Let your natural microbiome do its work.

Natural cranberry (unsweetened) may support urinary tract health.

✅ Include

• Pure cranberry juice (unsweetened, small glass)

• Water-rich foods

• Celery + cucumber

✗ Avoid

• Sweetened cranberry drinks

• Sugary snacks

• Spicy foods causing reflux